Dohertys Gym Dandenong
Doherty’s Gym Dandenong, located in the South Eastern suburbs of Melbourne, opened in 2008. Our Dandenong gym is the prime destination for anyone serious about their training.
Doherty’s Gym Dandenong is a training facility for all of our members who don’t just want to train, but NEED to train. It is this philosophy that has helped Doherty’s Gym to build its reputation as the only true place you can train how you want, whenever you want.
We are open AND STAFFED 7 days a week, 365 days a year.
Monday – Friday: 5am – 11pm
Saturday – Sunday: 6am – 6pm
BOXING CLASSES
7.30am every Saturday at Dohertys Gym Dandenong
$15 per class
Boxing at Doherty’s is sure to excite, challenge and develop your training routine.
Combining boxing, freeweights and body weight training allowing for an all round workout attacking fitness and full body strength. Its the perfect way to end the week or start the weekend.
So come on down, throw on some gloves and and get boxer fit with Coach JY.
Open to all fitness levels and boxing skills.
Please bring your own gloves.
ABOUT THE TRAINER
John is a high energy and passionate trainer with 15 + years experience as a fitness professionals. He has trained a wide caliber of clients ranging from kids and general population to high level athletes.
Gym Features
Weights
We have dumbbells, barbells, squat racks, benches, bench press, pin-loaded machines and cables.
Cardio
We have a huge range of cardio equipment available, inlcuding treadmills, upright bikes, recumbent bikes, stairmasters, ellipticals and skill mills, spin bikes, and Concept 2 rowers.
Strongman and Functional Fitness
Dandenong features a unique outdoor astro-turf area with strongman and other functional fitness equptment.
Powerlifting And Olympic Lifting
We have lifting platforms, squat racks, Olympic barbells, plates as well as competition and regular bench press set-ups.
Cafe and Supplement Store
Everything you need from state of the art coffee and pre workout supplements, to protein, accessories and apparel.
Facilities
Showers and changing facilities availabe to all members and visitors. Parking available.
Join Us
Get in touch
83 Cheltenham Rd,
Dandenong VIC 3175
(03) 9701 3355
dandenong@dohertysgym.com
Monday – Friday: 5am – 11pm
Saturday – Sunday: 6am – 6pm